Calorie counters and calculators can go a long way. In fact, everyday-life-diets recommends these gadgets for anyone trying to lose weight. They help you track your meals quickly, easily, and effectively. They pose as a life-long friend while monitoring your daily intake of calories.
We think it is really important for you to buy your own calorie calculator so that you will have access to it at any time of the day. We could easily put one on this page, but we think it will be more helpful for you to have one next to you everywhere you go.
Research shows that you could be underestimating your calorie intake by 10% or more.
|Product||Listed calories per serving||
Calories based on actual weight of serving size
|Back to Nature Granola||200||270|
|Bear Naked Granola||140||163|
|Cheerios (without milk)||100||103|
|Entenmann's Chocolate Glazed Mini Donuts||150||171|
|Entenmann's Marble Cake||280||301|
|Kellogg's Nutri-Grain Bars Strawberry||130||137|
|SunChips Garden Salsa Flavor||140||152|
|Wonder Classic White Bread||60||65|